Why Does It Matter for Gamers to Have Warm Hands While Gaming?
Before thinking about “how to keep hands warm while gaming” at first, many gamers struggle to find out why having cold hands can impact gaming sessions a great deal.
The science behind this is as simple as the solution itself. proper blood circulation is key to good hand movement. It all depends on the blood flowing through your hands while your muscles generate heat using the blood as a source.
Increased blood flow means your body is allowing more body temperature to be lost outside, resulting in your body temperature being reduced. (So your hands become cold as well)
This can lead to poor control and coordination of your hands. You’ll find it difficult to quickly move around in-game or even to press multiple buttons simultaneously. Your gaming performance will suffer, and you will be unable to effectively compete with others.
Thus, gamers need to find ways to keep their hands warm while gaming. Otherwise, it can lead to an overall poorer experience and a decrease in performance.
Now that you know why keeping your hands warm is important, let’s go over some of the best ways to do so, Even though these simple solutions don’t cost you any bucks, they are still worth a try and bring results if done on a regular basis.
How to Keep Your Hands Warm While Gaming?
1. Dress Warmly
If you’re feeling a chill in your hands while gaming, one of the best ways to keep them warm is to dress warmly. You don’t need to go overboard and wear multiple layers, but wearing some extra clothing can be very helpful for keeping your hands warm. For example, you can wrap a scarf around your wrists or put on a pair of light gloves, Fingerless gloves can be of great help and can keep you warm and is a best match for cold-handed gamers. Doing so will keep the warm air close to your skin, and it can make a significant difference in how warm your hands feel during a gaming session.
2. Give a Warm-Up Session for Your Hands Before Your Game
To do this, simply move your hands around for a few minutes before you start gaming. This will help your muscles to become active and start generating heat, which can then be used to keep your hands warm throughout your gaming session.
3. Take Breaks every 20-30 minutes
Taking regular breaks during your gaming session is a great way to keep your hands warm. Not only do breaks give you a chance to rest and refresh, but they also give your muscles the opportunity to generate more heat and keep your hands warm for longer. We recommend taking a break every 20-30 minutes if you’re serious about keeping your hands warm.
4. Use a Heated Mousepad or Hand Warmer
If you’re really serious about keeping your hands warm while gaming, a heated mousepad or hand warmer can be a great solution. These specialized products are designed to generate heat and keep your hands from getting too cold, allowing you to focus on your game without worrying about the temperature of your hands. Some mousepads come with adjustable heat settings, so you can find the perfect temperature for your hands.
5. Avoid Caffeine and Alcohol Beverages
Caffeinated and alcoholic beverages can have a negative impact on your body temperature, making it difficult to keep your hands warm while gaming. Caffeine increases blood flow, which can make your hands feel cooler than they actually are. Alcohol does the same, and it also causes dehydration, which can make you more susceptible to feeling cold. So, if you’re serious about keeping your hands warm during gaming sessions, make sure to avoid these beverages.
6. Drink Plenty Of Fluids
Staying hydrated is key to keeping your hands warm while gaming, as it helps to maintain circulation and keep your body temperature up. Make sure to drink plenty of warm water throughout the day and during your gaming session. This will not only help to keep your hands warm, but it can also help improve focus and alertness, which can be very useful for gaming.
7. Adjust Your Keyboard and Mouse Position
Finding the right position for your keyboard and mouse is key to keeping your hands warm while gaming. If they’re too low, your arms will be in an awkward position, which can cause them to cool down faster. Similarly, if they’re too close together, you may find yourself straining and reaching too far with your hands. Finding the right position will help to keep your arms in a comfortable and natural position, which can make it easier to keep them warm for longer.
8. See a Doctor
If you’ve tried all of the suggestions above and your hands are still cold, it might be a good idea to see a doctor. They can assess your condition and offer advice on more specialized treatments, such as wearing heated gloves or using medication that can help improve circulation in your hands. Don’t underestimate the importance of seeing a doctor if you’re having persistent issues with cold hands.
9. Exercise Your Hands and Arms Regularly
In addition to keeping your hands warm while gaming, regular exercise can also help improve finger dexterity and coordination. Working on simple exercises such as squeezing a ball or flexing your fingers will help keep your hands active and help you keep them warm for longer. Additionally, engaging in activities such as yoga or tai chi can be helpful in improving circulation and keeping your hands warm.
Staying active is a great way to keep your hands warm while gaming. Even if you don’t have the time (or energy!) for a full workout, dedicating 10 minutes each day to doing some simple stretches and exercises can do wonders for your circulation. Simple activities like arm circles, wrist rolls, and shoulder shrugs are all easy to do and will help keep your hands warm throughout your gaming sessions.
